{"product_id":"title-sit-up-bench","title":"TITLE Sit Up Bench: Padded Ab and Core Training Bench","description":"\u003cp\u003eA sit-up on the floor stops at the point your hip flexors take over. A bench takes you past it.\u003c\/p\u003e\n\u003cp\u003eThe foot anchor holds your ankles so you can work through a longer range without a partner pinning your feet, and the padded top supports the lower back where a bare floor digs in. Crunches, full sit-ups, twists for the obliques and decline work all run off this one frame. In a boxing gym it does specific work: body-shot conditioning starts with a trunk that holds under load, and this is the station that builds one. On a school floor it takes constant use from students who need their feet held and no partner free to hold them.\u003c\/p\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e Sit up and core bench\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 20kg\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTop:\u003c\/strong\u003e Padded\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnchor:\u003c\/strong\u003e Foot bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhere it fits\u003c\/h2\u003e\n\u003cp\u003eBoxing and combat gyms, school PE departments and circuit floors. Buy it alongside the exercise mats if the same corner runs floor work between sets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSet core work up on a station of its own.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Title Boxing","offers":[{"title":"Default Title","offer_id":54442384195894,"sku":"WTSUB","price":1599.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1987\/4041\/files\/ChatGPT_Image_Aug_24_2026_09_34_21_PM.png?v=1787600071","url":"https:\/\/boxing.co.za\/products\/title-sit-up-bench","provider":"TITLE Boxing South Africa","version":"1.0","type":"link"}